Podcast OCD: Sharing our Stories (SOS) Dr. Mestechkina is interviewed by Mike Vatter from IOCDF Jacksonville about CBT and ERP for OCD. Listen to the podcast here. FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com In Person 138 West 25th...
OCD Stories Podcast Episode Dr. Tatyana Mestechkina and Dr. Jordan Levy discuss: What is this is not OCD? Doubting the “Doubting Disease”. Listen to the OCD Stories episode here. FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com ...
DECIDE: A Framework for Making Decisions Written By: Michelle Feder, Psy.D. Do you ever struggle to choose where to start when it comes to making big life decisions, such as whether to change jobs or to end a relationship? Do you struggle to make or to follow through...
8 Tips for Managing Stress Related to the War in the Middle East By: Michelle Feder, Psy.D. As the war in the Middle East persists, individuals continue to find themselves grappling with the impact of this conflict on their mental and emotional well-being. Whether you...
You’re Not Alone Podcast Exposure and Response Prevention Episode #92: Dr. Tatyana Mestechkina, Ph.D. — The Importance of Response Prevention in OCD Recovery Listen to the podcast here. FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com...