What is the Purely Obsessional "Pure O" Subtype of OCD?Dr. Mestechkina shares with the Zencare community ways that Pure O distinguishes from more traditional forms of OCD. What is Pure O? What is Primarily Obsessional OCD? Purely Obsessional, or Pure O, is a mental...

“Did I Offend You? Are You Mad at Me?"Dr. Aliza Goldstein writes about what it means to suffer from Responsibility OCD. At times, we may not know if something we did led to someone being hurt or upset. This uncertainty about what they may be experiencing may trigger...