People with OCD are finding community and support on TikTok Dr Tatyana Mestechkina, believes that these kinds of online communities can be extremely valuable. Dr. Tatyana Mestechkina is quoted in this article “People with OCD are finding community and support on...
14 Things You Can Do in Just 20 Minutes Dr. Tatyana Mestechkina is quoted in an article “14 Things You Can Do in Just 20 Minutes” by Linnea Viktoria Zielinski Dr. Tatyana Mestechkina is quoted in an article “14 Things You Can Do in Just 20...
Diversity Alliance for Science invites Dr. Tatyana Mestechkina to a Mental Health “Sip and Spill” FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com In Person 138 West 25th Street Suite 1120 and Suite 801 New York, NY 10001 ...
Podcast OCD: Sharing our Stories (SOS) Dr. Mestechkina is interviewed by Mike Vatter from IOCDF Jacksonville about CBT and ERP for OCD. Listen to the podcast here. FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com In Person 138 West 25th...
OCD Stories Podcast Episode Dr. Tatyana Mestechkina and Dr. Jordan Levy discuss: What is this is not OCD? Doubting the “Doubting Disease”. Listen to the OCD Stories episode here. FollowFollowFollow Contact Us 917-605-2120 cbtforbetterliving@gmail.com ...
DECIDE: A Framework for Making Decisions Written By: Michelle Feder, Psy.D. Do you ever struggle to choose where to start when it comes to making big life decisions, such as whether to change jobs or to end a relationship? Do you struggle to make or to follow through...
