Conditions We Treat
Our Specialties
Obsessive Compulsive Disorder (OCD)
Break free from intrusive thoughts and compulsive behaviors with specialized approaches like Exposure (ERP) and Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), designed to help you reclaim control and live with confidence.
Anxiety
Overcome constant worry and fear with targeted treatments for generalized anxiety, social anxiety, health anxiety, and phobias. Our evidence-based methods help you build resilience and find calm amidst life’s challenges.
Body Focused Repetitive Behavior
Effective treatment for body-focused repetitive behaviors (BFRBs) such as hair pulling (trichotillomania), skin picking (excoriation disorder), and nail biting. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Habit Reversal Training (HRT), and Acceptance and Commitment Therapy (ACT) .
Postpartum Anxiety
Move beyond the overwhelming worries of postpartum anxiety with specialized therapies like Cognitive Behavioral Therapy (CBT), designed to support your healing and restore your confidence as you navigate motherhood.
Eating Disorders
We use enhanced CBT (CBT-E) to help clients improve their relationship with food and body image, and find more balance and acceptance.
Trauma
Move beyond the weight of past experiences with expert trauma-focused therapies like Prolonged Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), designed to help you heal and regain a sense of safety.
In Person
100 Melrose Ave
Greenwich, CT 06830
Virtual Sessions
Virtual sessions anywhere in New York, New Jersey, Connecticut, Texas and Florida