Therapy for Eating Disorders
At CBT for Better Living, we offer evidence-based, goal-focused therapy to support individuals struggling with eating disorders. Our approach helps you understand and manage the thoughts and behaviors contributing to the disorder, face challenges with confidence, and work towards creating a life that aligns with your true values.
Change is possible. The first step to living better can start today!
Gain Freedom from Eating Disorders
Compassionate Support Tailored to Your Needs
Our therapy approach is focused on partnering with you to overcome the challenges of eating disorders. We understand how overwhelming it can feel, but you don’t have to navigate it alone. Together, we’ll create a non-judgmental space to understand your experience, build effective skills, and take meaningful steps toward a more fulfilling, values-driven life.
Effective Treatments for Eating Disorders
We specialize in CBT, ACT therapy, and other strategies aimed at transforming your relationship with thoughts, increasing tolerance for uncertainty, and confronting avoided situations. Our approach integrates mindfulness techniques, cognitive defusion, and customized exposure work to help you manage eating disorders and improve your emotional well-being. By building a healthier mindset and challenging unhelpful patterns, we help you gain confidence in facing life’s challenges and create lasting change in your relationship with food and your body.
Accessible, Personalized Therapy
We’re committed to making therapy accessible to individuals of all ages with flexible options to fit your needs. Choose from virtual sessions for residents of NY, NJ, CT, and FL, or in-person therapy in Manhattan. Our personalized approach starts with identifying your key goals and developing new skills to help manage eating disorders.
Overcoming Eating Disorders Together
At CBT for Better Living, we offer a variety of effective therapies to help you manage eating disorders. We integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These therapies are designed to help you challenge unhelpful thoughts and behaviors, build emotional resilience, and develop healthy coping skills. Our approach addresses both the psychological and physical aspects of eating disorders, helping you regain control and foster a more balanced relationship with food and your body.
Whether you’re struggling with disordered eating, body image issues, or unhealthy eating patterns, our therapists work with you to create a personalized treatment plan. Sessions are available both in-person and online, allowing you to choose the format that best suits your needs.
Eating Disorders That We Treat:
Anorexia Nervosa (AN)
Bulimia Nervosa (BN)
Binge Eating Disorder (BED)
Avoidant Restrictive Food Intake Disorder (ARFID)
Other Specified Feeding and Eating Disorder (OSFED)
Body-Image Dissatisfaction Issues
Build Resilience and Empowerment
We specialize in CBT, ACT therapy, and other approaches designed to transform your relationship with food, body image, and thoughts. Our strategies focus on increasing tolerance for uncertainty, addressing avoided situations, and challenging unhelpful beliefs. By integrating mindfulness techniques, cognitive defusion, and personalized exposure work, we help you manage eating disorders and enhance your emotional well-being. Our approach fosters a healthier mindset, empowers you to break free from negative patterns, and builds the confidence needed to navigate life’s challenges, creating lasting change in your relationship with food and your body.
Don’t let an eating disorder hold you back from living more freely. With our compassionate support and evidence-based techniques, you can start your journey toward healing, freedom, and a more fulfilling life.
Frequently Asked Questions
What is your availability?
We offer appointments Monday-Friday and currently on weekends, during morning, afternoon, and evening hours.
What are the fees?
Please reach out for more information on rates. Payment is due at the time of the appointment.
Do you accept insurance?
Our services are private pay and we are considered out-of-network providers. Many people with out-of-network coverage can receive full or partial reimbursement for the cost of sessions through their health insurance. The amount covered will depend on the insurance plan. After each session, we can provide you with a document, called a “superbill” that has all of the necessary information required to submit to your insurance company for reimbursement.
How do I know if I have out-of-network coverage and if so, how does it work?
You can call your insurance company to inquire about your specific coverage and reimbursement. Here are some helpful questions to ask:
-
Do I have out-of-network coverage?
-
If so, is there an annual deductible? Have I met it? If no, how much has been met?
-
What percentage do you cover for out-of-network mental health providers?
-
Is there a maximum amount you reimburse per visit or per year?
-
Is there a claim form that I must use to submit for reimbursement?
-
How much time do I have to submit a claim after my session?
-
Do I need a pre-authorization? If so, how do I obtain it?
Contact
Phone
Location
Virtual Sessions
Virtual sessions anywhere in New York, New Jersey, Connecticut, and Florida