Get Started at CBT for Better Living
Goal-oriented therapy and a collaborative, supportive experience.
Step 1. Reach Out
Start your journey by scheduling a complimentary 15-minute consultation. During this call, we’ll get to know a little about you and your needs to ensure we find the best fit for you.
Step 2. Get Matched
Once we get your info, we match you with the therapists whose expertise, training, and style best align with your preferences and goals. We’ll also discuss logistics like whether you’d prefer in-person or virtual sessions, and the ideal times for you.
Step 3. Connect
Meet with your matched therapist for an initial session to ask questions, share your story, and see if it feels like the right fit. If it feels right, we’ll set up your regular sessions.
Step 1: Fill Out the Form
Use the form below to schedule your 15-minute consultation. When you submit the form with your contact information you will be redirected to our scheduler where you can select a time that works best for you.
Frequently Asked Questions
What is your availability?
We offer appointments Monday-Friday during morning, afternoon, and evening hours.
Do you accept insurance?
Our services are private pay and we are considered out-of-network providers. Many people with out-of-network coverage can receive full or partial reimbursement for the cost of sessions through their health insurance. The amount covered will depend on the insurance plan. After each session, we can provide you with a document, called a “superbill” that has all of the necessary information required to submit to your insurance company for reimbursement.
How do I know if I have out-of-network coverage and if so, how does it work?
You can call your insurance company to inquire about your specific coverage and reimbursement. Here are some helpful questions to ask:
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Do I have out-of-network coverage?
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If so, is there an annual deductible? Have I met it? If no, how much has been met?
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What percentage do you cover for out-of-network mental health providers?
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Is there a maximum amount you reimburse per visit or per year?
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Is there a claim form that I must use to submit for reimbursement?
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How much time do I have to submit a claim after my session?
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Do I need a pre-authorization? If so, how do I obtain it?
