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Welcome to CBT for Better Living: Mental Health Resources, your go-to hub for managing mental health and embracing well-being. Explore trusted organizations, insightful books, expert articles, and podcasts covering topics like OCD, anxiety, mindfulness, and CBT. Take steps toward better living today.

OCD

Harm:

 

Suicidal:

Religious Scrupulosity​:

Perinatal/Postpartum:

Pedophilia:  

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Relationship:

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Sexuality:

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Responsibility:

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Existential:

For Loved Ones of Those Experiencing OCD
Anxiety
Mindfulness and Acceptance and Commitment Therapy (ACT)
Cognitive & Behavioral Therapy (CBT)
Trichotillomania and Excoriation

 

Body Dysmorphic Disorder (BDD)
Depression
Other

 

Contact Us

917-605-2120

cbtforbetterliving@gmail.com

In Person

138 West 25th Street

Suite 1120 and Suite 801

New York, NY 10001

 

100 Melrose Ave

Greenwich, CT 06830

 

Virtual Sessions

Virtual sessions anywhere in New York, New Jersey, Connecticut, Texas and Florida

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